renee68

I didn’t start the sacred heart soup diet today as planned. I need to get to the grocery store and buy the things needed to make it. I did do really good as far as eating. I do feel good about that-have to admit that I have thought about eating (bad foods of course) off and on all evening.  During the day-when I am working-I don’t have time to think about eating the junky stuff. It usually hits me at night and I know part of the reason is I use it to relax, relieve stress etc. I must overcome this cycle! I am concerned with my weight at this point. I can honestly say I didn’t realize I had gained to this extent. Of course I know I am OVERWEIGHT-but this overweight??? It is unbelieveable. I really want to get control of my self and my health. At this point it hasn’t affected me in any serious way, but I know eventually it will.

I am new here….have actually been lurking here for about a week. Have decided this is the site for me to help in my success in dropping the pounds! I welcome any advice for navigating this site and mostly advice on weight loss. I am eager to loose some pounds quick at first-as that will keep me motivated. I am going to try the sacred heart diet this week and hope to see the numbers drop!! I have a long way to go, but I WILL GET THERE! I am ready to reclaim my life and to feel and be healthy. Hope all have a great motivating week.